Broccoli Chicken Divan: A Comforting and Delicious Casserole
Introduction
Broccoli Chicken Divan is a classic, comforting casserole that has been a staple in many households for decades. This dish combines tender chicken, fresh broccoli, and a rich, creamy cheese sauce, all topped with a crispy breadcrumb layer. Whether you’re looking for a cozy family dinner or a dish to impress at a potluck, this recipe is sure to be a hit. In this article, we’ll explore the history of Broccoli Chicken Divan, its nutritional benefits, step-by-step preparation instructions, variations, serving suggestions, and even some common mistakes to avoid.
The History of Broccoli Chicken Divan
The term “Divan” originates from a 20th-century New York restaurant called the Divan Parisien, where the dish was first created. Traditionally, Chicken Divan was made with poached chicken, broccoli, and a rich Mornay sauce (a cheesy béchamel). Over time, home cooks have modified the recipe to simplify the process while maintaining its delicious flavor.
Health Benefits of Broccoli Chicken Divan
This dish is not only tasty but also offers several health benefits:
- High in Protein: Chicken is an excellent source of lean protein, essential for muscle growth and repair.
- Rich in Vitamins: Broccoli provides vitamins C and K, fiber, and antioxidants, promoting immune health and digestion.
- Balanced Nutrients: With protein, healthy fats, and fiber, this dish can be part of a well-rounded meal.
Ingredients
To prepare Broccoli Chicken Divan, you’ll need the following ingredients:
- 2 cups cooked chicken, cubed
- 2 cups broccoli florets
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 1 cup chicken broth
- 1 cup milk
- ½ teaspoon salt
- ¼ teaspoon pepper
- ½ cup shredded cheddar cheese
- ½ cup bread crumbs
Step-by-Step Cooking Instructions
Preheat the Oven
Preheat your oven to 350°F (175°C) to ensure even baking.
Prepare the Baking Dish
Lightly grease a 9×13-inch baking dish to prevent sticking.
Layer the Chicken and Broccoli
Evenly distribute the cubed chicken and broccoli florets in the prepared baking dish.
Make the Creamy Sauce
Melt the butter in a medium saucepan over medium heat. Whisk in the all-purpose flour and cook for about 1 minute until bubbly. Gradually add the chicken broth and milk, whisking continuously until the mixture thickens and becomes smooth (about 5-7 minutes). Stir in the salt, pepper, and shredded cheddar cheese until melted and creamy.
Assemble the Dish
Pour the creamy cheese sauce evenly over the chicken and broccoli in the baking dish.
Add the Crunchy Topping
Sprinkle the bread crumbs evenly over the top of the sauce to add a crispy texture.
Bake to Perfection
Bake in the preheated oven for 25 minutes, or until the sauce is bubbly and the bread crumbs are golden brown.
Serve and Enjoy
Allow the dish to cool for a few minutes before serving. Enjoy your comforting Broccoli Chicken Divan!
Variations and Substitutions
Healthier Alternatives
Use whole wheat flour instead of all-purpose flour for extra fiber. Replace whole milk with almond milk or low-fat milk to reduce calories. Opt for Greek yogurt instead of cheese for a tangy, protein-packed sauce.
Protein Options
Swap chicken for turkey, shrimp, or tofu for a different protein source. Use rotisserie chicken to save time on cooking.
Topping Variations
Mix Parmesan cheese with bread crumbs for an extra cheesy crust. Use crushed Ritz crackers or cornflakes instead of breadcrumbs for a different crunch.
Serving Suggestions
Pair your Broccoli Chicken Divan with:
- Steamed rice or quinoa for a filling meal.
- A side salad with a light vinaigrette for balance.
- Garlic bread to soak up the creamy sauce.
Common Mistakes to Avoid
Overcooking the Broccoli
To maintain its vibrant color and crisp texture, avoid overcooking the broccoli before baking.
Skipping the Whisking Step
Continuously whisking the sauce prevents lumps and ensures a smooth, creamy consistency.
Using Cold Ingredients
Room-temperature milk and broth help create a uniform sauce without clumping.
Not Letting the Dish Rest
Allowing the casserole to sit for 5-10 minutes after baking helps the flavors meld together.
Frequently Asked Questions (FAQ)
Can I Make Broccoli Chicken Divan Ahead of Time?
Yes! Assemble the dish and refrigerate it for up to 24 hours before baking. When ready, bake as instructed, adding a few extra minutes if needed.
Can I Freeze Broccoli Chicken Divan?
Absolutely! Wrap the assembled (but unbaked) dish in plastic wrap and freeze for up to 3 months. When ready to bake, thaw overnight in the fridge and bake as directed.
How Can I Make This Dish Gluten-Free?
Use gluten-free flour for the sauce and substitute gluten-free breadcrumbs for the topping.
What Cheese Works Best for This Recipe?
Cheddar is a classic choice, but you can also use Swiss, Gruyère, or Monterey Jack for a different flavor profile.
How Do I Reheat Leftovers?
Reheat in the oven at 350°F for 15-20 minutes, or in the microwave for a quick meal.
Conclusion
Broccoli Chicken Divan is a comforting, creamy, and delicious casserole that’s easy to make and perfect for any occasion. With its rich flavors, crunchy topping, and endless variations, this dish is a must-try for anyone who loves home-cooked comfort food. Give this recipe a go and enjoy a warm, hearty meal with your loved ones!